WinFast
Simple tracker for daily fasts.
WinFast makes intermittent fasting simple and accessible. Track your fasting periods with one-tap controls, choose from popular fasting methods, and maintain your privacy with local data storage.
Features
One-Tap Fasting
Start and stop your fasts with a single tap. Simple, intuitive controls that make fasting tracking effortless.
Preset Fasting Types
Choose from popular fasting methods: 16:8, 18:6, 20:4, and 24-hour fasts. Find the approach that works best for your lifestyle.
Progress Tracking
Monitor your fasting streaks and history. See your progress over time and stay motivated on your fasting journey.
Private & Offline
Your fasting data stays on your device. No accounts required, complete privacy, and works entirely offline.
Smart Notifications
Optional gentle reminders for when your fasting window begins and ends. Customizable to fit your schedule.
Popular Fasting Methods
Choose the intermittent fasting approach that fits your lifestyle.
16:8 Method
Fast for 16 hours, eat during an 8-hour window. The most popular and beginner-friendly approach.
18:6 Method
Fast for 18 hours, eat during a 6-hour window. A step up from 16:8 for more experienced fasters.
20:4 Method (Warrior Diet)
Fast for 20 hours, eat during a 4-hour window. For those seeking a more intensive fasting experience.
24-Hour Fast
Complete 24-hour fasting periods. Usually done once or twice per week for maximum benefits.
How It Works
Choose Your Fast
Select from popular fasting methods like 16:8, 18:6, 20:4, or custom 24-hour fasts based on your goals.
Start Your Timer
One-tap to begin your fast. The timer runs in the background and tracks your fasting progress automatically.
Track Your Progress
Monitor your current fast, view your history, and build consistency with streak tracking and milestone celebrations.
Why Choose WinFast?
Designed for simplicity and effectiveness.
- Extremely simple interface - just tap to start or stop your fast
- Complete privacy with local data storage and no account requirements
- Multiple fasting types to match your goals and experience level
- Works completely offline - no internet connection needed
- Customizable notifications and fasting windows
- Track your consistency with fasting streaks and history
Start Your Fasting Journey Today
Join thousands who have discovered the benefits of intermittent fasting with WinFast.