Sober Tracker
One day at a time.
Recovery is a journey that happens one day at a time. Sober Tracker helps you stay motivated with a simple, distraction-free way to track your sobriety and celebrate meaningful milestones along the way.
Features Designed for Your Sobriety Journey
Day Counter
Track your progress with a precise day counter that shows how far you've come in your sobriety journey.
Milestone Tracking
Celebrate important milestones in your journey. Visualize your progress with clear indicators of days, weeks, and months sober.
Health Benefits Tracker
Learn about the health improvements your body is experiencing at each stage of your sobriety, based on scientific research.
Reminders
Set customizable reminders to help maintain your commitment to sobriety.
How It Works
Set Your Start Date
Choose your sobriety start date. You can backdate it if you've already started your journey before downloading the app.
Enable Notifications
Turn on optional daily reminders to help keep you motivated and receive encouragement along your sobriety journey.
Track Your Progress
Check in daily to see your progress. Celebrate your achievements and build momentum as you reach new milestones.
Your Privacy & Wellbeing First
Sober Tracker is designed with your privacy and recovery journey in mind.
- Complete privacy. Your sobriety data stays on your device only.
- Distraction-free design. No ads, social feeds, or unnecessary features.
- Super simple to use. A straightforward and useful app that fits naturally into your daily routine.
Begin Your Journey Today
Take the first step toward tracking your sobriety with a simple, private tool.